The different colors indicate different nutritional values. They each play a vital role in providing nutrients. The purple variety provides antioxidants to fight free radicals. While the golden version is high in minerals that aid cellular growth and division (healthy skin!) What’s the difference between sea moss and Irish sea moss? Making sea moss gel is a great way to add this nutrient-rich seaweed to your diet. And, with a little help from some fruit, it’s easy to make it taste great, too. Here’s how: While Sea moss and sea moss gel are becoming more well known, it’s not new! It’s very common and even used medicinally throughout the Caribbean. Sea moss benefits

Irish moss (drink) - Wikipedia

In the Caribbean, Irish Moss is commonly used as a tonic for men. It is touted as a potent endurance builder. The rich zinc content makes it ideal for helping to support hormone balance and performance. So does Sea Moss really increase sexual health? Estsy.com is one of the places online where you can access a variety of Sea moss products. Conclusion We have to take this with a grain of salt however, because a typical serving of Irish moss would be five grams of dried [material], which is about a teaspoon. When you’re consuming a five-gram portion, the amounts of these nutrients would be pretty negligible.”While each variety offers its benefits, all kinds of sea moss are highly nutritious and can be used in various culinary and medicinal applications. How can you tell if sea moss is natural? It can also boost the production of red blood cells, which will help prevent anemia. Sea moss products are all the rage, with so many benefits: Start by rinsing off your Jamaican harvested sea moss. Rinse off all the debris and especially the salt. During the early 2020 pandemic, we felt like it was our responsibility to show people how they too can protect themselves the natural way. Integrity and quality is very important to us. Sourcing our Irish Sea Moss from places such as Ireland and St Lucia assures us that we were getting quality product harvested in the freshest and purest waters. I think we all know the body needs B vitamins for energy. Sea moss contains B2 (riboflavin) and B9 (folate). Riboflavin helps the body break down proteins, carbs, and fats, while folate supports good DNA health. Benefit 4 – It could be good for immunity

100% Authentic Jamaican Sea Moss | Official Website

Genus Gracilaria, or Jamaican sea moss, is the second most popular variety. Gracilaria sea moss produces 80% of the world’s agar supply! It’s one of many varieties of tropical seaweeds.I also share 16 of my favorite smoothie recipes, many of which include sea moss gel in this post: 16 Healthy Superfood Smoothie Recipes! This is a great, and very important, question. Jamaican sea moss is often confused with Irish moss, especially when both sea moss types are purple varieties. The most common on the western hemisphere are Irish moss ( Chondrus Crispus), and Jamaican sea moss and St. Lucian sea moss ( Gracilaria gracilis).