amp;nbsp; Our Olympic weight bench features an adjustable incline backrest which locks in place showing which angle you're working at (flat or up to a 60 degree incline). The deep padded backrest has generous widthand is comfortable enough to provide all the support you need for your upper body pushing workout. A home gym isn’t a home gym without a good weight bench and there are plenty of different brands and models to choose from. It comes with a full rack, which lets you perform big compound moves like squats in the safest way possible. Take a quick look at each section, and it will give you a much better idea of which package is right for you.

Over at the back of the bench is where you will find the height adjustable barbell stands, with a simple two-position barbell catcher system directly below them. Dumbell and EZ-curl bars are a nice feature because they let you perform single-arm exercises as well as EZ bar curls. It comes with a Primal Strength half-rack, 170kg of black bumper plates, 7ft olympic barbell, V2 adjustable bench and olympic bar collars. Raise them high enough and they provide additional help when getting under the bar for barbell squats and picking up the bar for overhead pressing.Clearpay lends you a fixed amount of credit so you can pay for your purchase over 4 instalments, due every 2 weeks.

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Also included is the height adjustable preacher pad, its easy to get a good comfortable position on this bench for when sculpting your biceps with concentration curls. Experienced trainees may want to look for a barbell and bench package with a sturdier bench and heavier weights. These plates are designed with durability and versatility in mind, making them the perfect addition to your home or gym workout routine. This set comes complete with an Olympic size solid steel barbell and Olympic weight set (2" inner diameter holes) which total 100kg (220lbs) when the bar is fully loaded.Advanced lifters probably already own 2’ olympic plates, which are not compatible with the Mirafit M1. First of all the bench has six positions ranging between the decline, flat, incline and fully upright positions. Pull out the quick-release knobs and the barbell stands can be flipped around to provide further workout possibilities from behind the bench. They are much less likely to cause damage to flooring and allow a loaded barbell to be dropped from a height.